EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and is recommended for trauma treatment.

How can EMDR therapy help?

Our brain has a natural way to recover from traumatic memories and events. However, sometimes this natural recovery process cannot be resolved without help. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, signs of trauma like those above will diminish or disappear once the EMDR therapy is complete. Make sure to watch the videos below for more information. You can also visit www.emdria.org for more information.